June 21, 2021How to Stay Hydrated in the Florida HeatNo matter the temperature, keeping your body properly hydrated is crucial to your health. Fluid balance becomes even more important if you have a health condition or you are an…Read More
March 15, 2021Spring Detox: Why and How to Detox for Better HealthDid you know the liver is the “master detox gland” in the human body? Without a healthy liver, the “captain” of your body’s innate “detox team,” many other systems in…Read More
